| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Time |
|---|---|---|---|---|---|---|---|
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Time |
| 6:00 AM | Cardio | Strength | Kickbox | 6:00 AM | |||
| 7:00 AM | HiiT | Kickbox | Cardio | 7:00 AM | |||
| 7:45 AM | Strength | 7:45 AM | |||||
| 8:00 AM | Strength | HiiT | 8:00 AM | ||||
| 8:30 AM | Heal | 8:30 AM | |||||
| 4:30 PM | Cardio | 4:30 PM | |||||
| 5:30 PM | Strength | Kickbox | Cardio | HiiT | 5:30 PM | ||
| 6:30 PM | Heal | Strength | Kickbox | 6:30 PM |